Welcome

Hello, my name is Anna. Welcome.

Thank you for visiting my website. I am an experienced psychotherapist working from my practices in London, Hove, and rural West Sussex, near Haywards Heath. I also offer online video/audio sessions to my clients, particularly those affected by the war in Ukraine.

I offer:

• psychotherapy in Brighton and Hove on the Sussex coast, in Pimlico, London and in Sussex, RH17, covering East Grindstead, Haywards Heath and surrounding areas ;
  Please see my Locations page for maps and further information;
• online and phone therapy to clients in the UK and oversees, particularly Ukraine;
• Sort-term intervention packages dealing with stress, anxiety, burnout and major life changes;ounselling
• supervision for counsellors and psychotherapists.

My strength is helping those people who find everyday pressure overwhelming and those who want to come to terms with traumas, losses or unresolved issues from the past. All of these can manifest themselves through:

• feeling stuck,
• stress,
• trauma,
• anxiety,
• psychosomatic issues,
• problems with relationships,
• difficulties with self-regulation,
• inability to move on in cases of bereavement and loss.

I help clients resolve such issues and help them in choosing a positive path for the future by focusing on their potential for self-growth and development. I support them towards better self-regulation, emotional balance and a healthier, more productive life.

I provide:

• long-term psychotherapy aimed at working through deeply ingrained personal issues
• short-term intervention packages covering stress, anxiety, burnout and major life changes. These 4-week courses are offered at a 15% discount
• short-term treatment of specific behavioural difficulties, or situation-related anxiety, such as fear of public speaking

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War in Ukraine

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