Hello, my name is Anna. Welcome.
- CORONAVIRUS is set to affect all our lives and is liable to increase feelings of anxiety and stress for many – whether that’s because we care for vulnerable relatives, worry for our jobs and family’s well being; or fear self-isolation. However, the changes may give us the chance to take a new, hopefully positive look at our current habits and lifestyles. Contact me to find out how we can redefine our attitudes to cope with these challenging times.
- Coronavirus. A creative approach
- Coping with Coronavirus lockdown
Thank you for visiting my website. I am an experienced psychotherapist working in central London (Pimlico, SW1) as well as in rural West Sussex, near Haywards Heath, RH17. I also offer online video/audio sessions via Skype, Zoom, and over the phone to the clients oversees and those who prefer to have therapy sessions from home/office.
- psychotherapy in Pimlico, SW1, central London, and in Sussex, RH17, covering East Grindstead, Haywards Heath and surrounding areas. Please see my Locations page for maps and further information on bus and Tube services;
- Online and phone therapy to clients in the UK and oversees; ounselling
- supervision to counsellors and psychotherapists.
My strength is helping those people who find everyday pressure overwhelming and those who want to come to terms with traumas, losses or unresolved issues from the past. All of these can manifest themselves through:
- psychosomatic issues,
- problems with relationships,
- difficulties with self-regulation,
- inability to move on in cases of bereavement and loss.
I help clients resolve such issues and help them in choosing a positive path for the future by focusing on their potential for self-growth and development. I support them towards better self-regulation, emotional balance and a healthier, more productive life.
- short-term treatment of specific behavioural difficulties, or situation-related anxiety, such as fear of public speaking
- long-term psychotherapy aimed at working through deeply ingrained personal issues